Yoga has become very popular over the last decades and everyone seems to become a yogi lately, especially women. But do not let that fool you into thinking it...

Many people think of yoga as this Zen-inducing routine of stretching that focuses on flexibility only. However, there is more to this ancient Indian meditative practice.  Yoga is a great...

In case you are battling unhealthy fat around your waistline, it can occasionally seem extremely hard to lose the fat by natural means without the use of medications, potions...

Life can get away from a person, and as this happens, they may notice themselves gaining weight in places where they previously had no problems. The Yoga Burn Total...